Diet, Exercise, Food, Recipes

Clean Breakfast Ideas With Instagram’s GemBatch_Nutrition

Trying to eat cleaner is a constant battle and I find myself trawling Twitter and Instagram constantly looking for new inspiration. I’ve been introduced to some incredible healthy recipes this way but little did I know, there was a ‘gem’ (pun intended) right on my doorstep.

I first met Gemma through the day job. Her husband works in the fitness industry and Gemma is trying to prove that healthy food doesn’t have to be dull and boring. Her instagram is my new ‘go to’ when I feel my motivation lacking. Not only does she do a similar day job to me, she also has a toddler so her life is even more hectic, if she can do it surely I can?

I’ve shared a couple of her quick and easy recipes below, please head to her Instagram for her latest creations, they’re not only tasty but visually beautiful too.


gem 1

The ultimate clean fry up! Heck chicken Italia sausages make this lighter than normal.

gem 2This is one of my absolute favourites. Heck chicken Italia sausages with bacon, onion and kale sauteed in a little coconut oil and served with half an avocado with chai seeds to get some good fats.

gem 3

A perfect quick option for before work – scrambled eggs and mashed avocado on top of toasted rye bread sprinkled with chili flakes.

I won’t spoil the fun, this is just a taster of the incredible stuff she is up to on her Instagram. Give her a follow to get your clean eating back on track. She’s inspired me more than she’ll ever know. Thanks Gem!

All images courtesy of Gemma – 


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