Life can be hard. We spend so much time working, looking after the kids and, in my case blogging, that we forget to take some time out for ourselves and chill out. I did some mindfulness courses last year to learn some techniques and I really enjoyed them. I found they made a big difference but, like most things, the tips soon went by the wayside and I stopped practising mindfulness techniques. Thanks to Mindfun T Shirts I have found a new way to practice mindfulness that also has a practical result.
Mindfun design t shirts for men, women and children in intricate designs, not dissimilar to the ones you will find in adult colouring books. The concept is exactly the same, you colour the little boxes which make up an image, iron it on the back and you are set to wear your creation! I love the idea of having something you have worked so hard on that can come to some use after, this is multi tasking at its best!
I was really lucky to have Mindfun design me my own t shirt and I thought it would be fun to merge my Personal Trainer Darren‘s favourite saying with my top. I only really wear t shirts when training so anything that can give me a bit of motivation is a definite bonus.
I am still working on my design as it is so intricate and I am really enjoying the therapeutic side after a busy day at work. Luckily for you Mindfun have created a very similar design that you can now buy on their website. Their are also t shirts for children that have larger colouring areas making it a little easier for their creations to look neat. That said, I really don’t think it matters. If you like colouring outside of the lines then go wild, after all, it is your design after all.
Mindfun T Shirts start at £11.99 but I have a very special giveaway for you today where you could WIN one! I am giving away a t shirt in the exact same design as mine, in a women’s size large. As always, please complete the Rafflecopter below!
The competition is open to UK residents only, good luck!